Swimitation for athletes
Fast recovery from training and injury
- Faster recovery provides a competitive advantage
- Suitable for pro athletes and average people.
- Over 200 exercises from physical therapists.
Video Trainings
Over 200 excercises from physical therapists for all kind of goals.
Watch all video trainingsAQUATIC PHYSICAL THERAPY
Swimitation provides the unique opportunity for horizontal aquatic physical therapy. For instance, physical therapists can use Swimitation to diagnose imbalance of sides and train symmetry. Read more about aquatic physical therapy or Swimitation user benefits.
2 IN 1: MIND POWER AND VISUALISATION
Just being in water brings relaxation even if the person has no intention of relaxing. Read about what happens to the body in water.
NON-SPECIFIC TRAINING
Athletes have well-developed muscles specific to their sport. Other muscles support those muscles and the overall physical development of the athlete. Swimitation is a great help in that. Swimitation is ideally suited to athlete’s micro and macro training cycles and competition cycles.
CORE MUSCLES
Exercising in Swimitation’s unique environment – the indifferent water temperature (91-95 F), supported body trunk and the predictable water environment – provides efficient and effortless training of slow twitch muscles (the stabilizers or the core). This happens because the work of strength muscles is minimized – the body or the mind does not have to deal with thermoregulation or gravity or body positioning. Read more about Swimitation at Glance. Athletes have the special need for healthy and strong slow twitch muscles – for the healthy bones and joints and the work of the strength muscles.