I have anxiety disorder which causes me physical pain and tense muscles. One of the therapies that I got was Swimitation and it does wonders! It relaxes my mind and that helps a lot with overall wellbeing.
The workout is very easy to follow and doesn’t put pressure on your joints. You can choose from a variety of different training sets so it’s always fun and new! Also after a Swimitation session I always feel like I had a nice abs workout, which is great! I recommend it to everyone!
In January 2018 I started to use Swimitation for metabolic recovery and overall physical development. Regularily I go once a week. Swimitation has made my body more elastic and my step longer. When I had a leg injury, I used Swimitation twice a week and the recovery was amazingly fast. Swimitation is life-changing for athletes and players! For overall wellness after trainings as well as for achieving the goals!
Jürgen KülmLong distance runner
For years I had been suffering of lower back pain, specifically in mornings. My friend recommended to try Swimitation. I did not have a lot of faith, but I decided to try. In the next morning something felt unusual. The back pain was gone! This happened a few years ago and the pain has been gone ever since.